Did You Know?
Simple regular physical activity of moderate intensity that increases your heart rate, such as brisk walking, can bring you major health benefits! Increasing levels of physical activity would help reduce coronary heart disease and obesity, hypertension, depression and anxiety.
Nutritional Challenges for Special Needs Children
Nutrition must be essential in your care if you are a parent of a child with special needs. Good Nutrition is important to enhance your child's development and health but there are many nutritional challenges facing children with special needs and their families.